@therock mana. gratitude. tequila.

4.6K media 161.9M followers 329 followings

4.3M    52K    18 hours ago

The Man in Black ⚡️ Like most kids growing up, I dreamed about being a superhero. Having cool superpowers, fighting for what’s right and always protecting the people. It all changed for me, when I was 10yrs old and was first introduced to the greatest superhero of all time - SUPERMAN. As a kid, Superman was the hero I always wanted to be. But, a few years into my fantasy, I realized that Superman was the hero, I could never be. I was too rebellious. Too rambunctious. Too resistant to convention and authority. Despite my troubles, I was still a good kid with a good heart - I just liked to do things my way. Now, years later as a man, with the same DNA I had as a kid - my superhero dreams have come true. I’m honored to join the iconic #DCUniverse and it’s a true pleasure to become, BLACK ADAM. BLACK ADAM is blessed by magic with the powers equal to SUPERMAN, but the difference is he doesn’t toe the mark or walk the line. He’s a rebellious, one of a kind superhero, who’ll always do what’s right for the people - but he does it his way. Truth and justice - the BLACK ADAM way. This role is unlike any other I’ve ever played in my career and I’m grateful to the bone we’ll all go on this journey together. BLACK ADAM 12.22.21 ⚡️ Huge thank you to my friends, @jimlee and @bosslogic for this first time ever bad ass collaboration.

513.6K    3.4K    1 day ago

In 1 month. The Smoldering Doctor returns. JUMANJI: The Next Level December 13th 🌏


554.1K    2.9K    2 days ago

The countdown begins. IN ONE MONTH. #JumanjiTheNextLevel DECEMBER 13th 🌏

1.9M    6.6K    2 days ago

Warm up - let’s get the blood flowin’ 🩸 Shooting for my next @projectrock collection campaign with @underarmour. New training gear. New technology. Old school work ethic. A huge THANK YOU to my dream team of shooters 🎥 📸 who work in seamless synchronicity to “get the shots” they need. These guys are rock stars. No bullshitting around when I train so my philosophy is simple when it comes to these photo shoots - I train hard and you shoot it. Keep it real. No staged shots. No fake sweat. When I’m done training - you’re done shooting. This separates our product and brand from the rest. THANK YOU everyone our there for making @projectrock the global leader in training gear and @underarmour’s top seller. Hardest workers in the room. #spring2020

1.4M    7.1K    3 days ago

Life is noisy. Life is busy. Nice to sit in a quiet, empty theater with @laurenhashianofficial and watch our new JUMANJI: The Next Level. After two years of hard work (from thousands of people 🙏🏾) it’s finally ready. We made a good one. Excited for you and your families to watch it. #lifeisagift #jumanji December 13th 🌏

1.3M    5.2K    7 days ago

Our new 2019 PROJECT ROCK x UA FREEDOM Veterans Day collection and 🎧s available NOW in the link up top ☝🏾and at all @dickssportinggoods. In partnership with @fisherhousefdtn in support of our US veterans and their families. #projectrock #underarmour #uafreedom 🇺🇸


672K    3.8K    8 days ago

Grateful to bring you our new 2019 Project Rock x UA Freedom Collection in support of the men and women of our U.S. military. Our @ProjectRock is proud to partner with @FisherHouseFdtn who assists active military, vets and their families while their loved ones are in the hospital. I thank you all for your service. @UnderArmour #Respect #ProjectRockUAFreedom

1.4M    5K    8 days ago

Grateful to drop our annual VETERAN’S DAY @projectrock x @underarmour Freedom collection. Honoring our selfless Veterans and the sacrifices they’ve made. With boundless gratitude. #VeteransDayCollection Drops TOMORROW. @perbernalphoto 📸

519.8K    2.3K    9 days ago

Very special movie that our @sevenbucksprod is honored to make. @arobles125 was born with one leg and refused to wear a prosthetic so he removed it when he was just three years old. Overcoming impossible (so they said) odds, he goes on to become multi time All American, an NCAA wrestling champion and one of the most inspiring stories sports achievement has ever known. Thank you @ARobles125 for your trust in us to share your incredible journey with the world. Proud of you, brother. Let’s work. #UNSTOPPABLE #TheAnthonyRoblesStory

841.6K    3.9K    9 days ago

All brothers. All bad muthaf*ckas. #HobbsAndShaw Enjoy. Available now.

951.9K    5K    10 days ago

This psychology hit me like a ton of f*cking bricks. My walk to the @ufc octagon carrying the BMF Title for #UFC244 had my senses razor sharp and adrenaline pumping but controlled. I thought about all the times I’ve walked to the wrestling ring for my @wwe championship matches and all that goes thru my mind - live crowd acumen and crowd control, my timing, tempo and cadence with all the highlight moves I’ll need to execute with my opponent, controlling my cardio (especially if my match was 45min+), or if I knew I was going to have to bleed, I’d go over that scenario one more time on this walk, and then finally, right before I walk out I can literally FEEL the crowd and soak in their DNA before my music hits because my business is all about crowd connection and success. There’s nothing like it. Now, the wild psychology that hit me on this walk, was all MMA fighters - in every division - do this same adrenaline fueled walk, with so many thoughts coursing thru their minds - but in the end, have no idea what the outcome will be, because they’re fighting for their lives and success. Must be nothing like it. Two wildly different businesses yet intersect in some very cool ways. Grateful for this experience. Thank you @ufc. All respect. All love. #peopleschamp