CHRISTIAN| Home fitness

CHRISTIAN| Home fitness

@fitcolombiano πŸ‡¨πŸ‡΄29 y/o πŸ‡©πŸ‡°DENMARKπŸ“Œ β­•FITNESS INFLUENCER β­•πŸ‹πŸ½β€β™‚οΈFITNESS TRAINER β­•πŸ‹πŸ½β€β™‚οΈBUILT MY OWN GYMπŸ›  β­•πŸ‹πŸ½β€β™‚οΈHOMEWORKOUT ⬇️Workout programs

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276    36    2 days ago

Floor work, don't have a gym near or just can't get to it , no problem, you can do this one to hit the lower body βœŒοΈβ—β— . . .do the circle for at least 5 times, or to failure, I promise you don't underestimate it and breaks between is only 1 min ! Yes only 1 min . . . #gymtraining #homefitness #homefitnessclub #gymworkouts #homeworkoutprograms #homegymrat #copenhagenstyle #homegymsetup #homefitnessmotivation #homegymworkouts #homegymlife #homeworkoutvideos #fitnesspro #fitnessvideos #homefitnessprogram #fitnessworkout #homegymequipment #homegyms #homegymflow #homegymworkout

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313    50    6 days ago

Allways look Up when you finding your self in a position where you don't no how to get away or free! The term look up can be in the moment or in the situation you are in ! I give you all the best vibes this Sunday !! πŸ’―πŸ’―πŸ’―πŸ’― . . . #homegymflow #homefitnessclub #homefitnessprogram #homegymequipment #fitnessworkout #homefitnessmotivation #homeworkoutprograms #homeworkoutvideos #homegymlife #homegymworkout #fitnesspro #gymworkouts #homegymworkouts #homegyms #copenhagenstyle #fitnessvideos #homegymsetup #homefitness #gymtraining #homegymrat

777    65    8 days ago

Once you have completed a workout, you realise that is wasn't hard to do , and you can't understand why you had so much trouble finding the energy to go... Anybody know that feeling ???? Comment below if you do! . . . #homegymlife #homegymworkouts #homegymrat #gymtraining #fitnessworkout #homegymsetup #homefitnessclub #homeworkoutvideos #copenhagenstyle #homegymflow #homeworkoutprograms #fitnesspro #homefitnessprogram #gymworkouts #homegyms #homegymworkout #fitnessvideos #homegymequipment #homefitnessmotivation #homefitness

7.8K    111    14 days ago

πŸ‡©πŸ‡°πŸ‡¨πŸ‡΄MY BIRTHDAY πŸ”₯πŸŽ‚πŸŽ‚πŸŽ‚πŸ”₯πŸ‡¨πŸ‡΄πŸ‡©πŸ‡° I wish you all the best day and hope the weather is behaving like I do this day! πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡°πŸ‡©πŸ‡° . . .

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1.1K    74    20 days ago

Being consistent isn’t easy at first, but it’s crucial to meeting your goals and setting up healthy habits. β€œGenerally, when starting a new routine, you make sacrifices to stay on course,” . . . . #homefitness #homegymworkout #fitnessvideos #homegymlife #fitnesspro #homefitnessprogram #homefitnessmotivation #homegyms #copenhagenstyle #homegymworkouts #homegymsetup #homefitnessclub #homegymflow #gymtraining #gymworkouts #homeworkoutvideos #homegymequipment #fitnessworkout #homegymrat #homeworkoutprograms