SHAPE: fitness, beauty, celebs

SHAPE: fitness, beauty, celebs

@shape The official Instagram of SHAPE. Join our fit fam and tag us using #ShapeSquad for a chance at a regram ๐Ÿ’ช๐Ÿ’• Get more here ๐Ÿ‘‡๐Ÿฝ

6.8K media 859.9K followers 359 followings

1.5K    40    4 hours ago

One in 10 women suffer from endometriosis and some studies report it takes most sufferers eight to nine years between their first set of symptoms and actual diagnosis. Tap the link in bio for everything you need to know about #endometriosis. ๐ŸŽจ: @duvet_days

494    2    5 hours ago

If you love #EllenDeGeneres as much as we do (and honestly, who doesnโ€™t?), then you wonโ€™t want to miss out on EV1, her super cute new athleisure line thatโ€™s sold exclusively at Walmart. Tap the link in bio to shop our faves.

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3K    25    6 hours ago

*adds yoga with sea lion to bucket list* via @shauna_harrison

1.8K    13    7 hours ago

"Iโ€™m going to be honest, 'bouncing back' after having Jacob has been much more difficult than after I had Isaiah and Iโ€™ve been pretty hard on myself lately. I go into the gym and I canโ€™t run as fast or as far. I canโ€™t lift as much weight or do as many reps as I could a year ago. I just want to feel like myself again...for my body to feel the way that I know it can. As I prepare for red carpets and for life on tour, right now I make a promise to myself to start appreciating what my body CAN do and stop focusing on what it canโ€™t. I promise to stop analyzing every angle and every curve and every pound and every meal. Iโ€™m going to keep staying the path because it is a journey and as long as Iโ€™m always working towards my goals, one day Iโ€™ll reach them. Iโ€™m going to take it day by day, smile at the girl in the mirror, and work out because I love this body and all it has done and will continue to do! #bodyafterbaby #fitmom #healthy #staythepath" Tap the link in bio for more from #CarrieUnderwood opening up about the challenges she's navigating in her postpartum fitness journey.

6.8K    153    15 hours ago

Spring has FINALLY sprung ๐ŸŒป via @alirezanyc

2.1K    12    1 day ago

#KristenBell finds stretching at the end of the day to be particularly helpful when it comes to recentering her body and mind. Tap the link in bio for the two stretching and self-car tools she uses every night.

831    5    1 day ago

Meowmaste ๐Ÿฑ via @olivemiaw

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2.1K    52    1 day ago

*cues stomach growl* ๐Ÿ•Tap the link in bio for 10 tips on how to keep one cheat meal from turning into a cheat month. ๐Ÿ“ท: @cheatdayeats

4.1K    44    1 day ago

Want to glow like #Jlo? Her makeup artist, @scottbarnes68, revealed the surprising $7 drugstore product he uses for an overall โœจ. Tap the link in bio for his secret weapon.

2K    42    2 days ago

It's always a good time for โ˜•๏ธ via @annawithlove

3.3K    108    2 days ago

If you're looking to get a good night's sleep you better cuddle up with your ๐Ÿถ. A new study shows that women sleep better with a dog than with their partner. Tap the link in bio to learn more. ๐Ÿ“ท: @katrinaascott

6.8K    80    2 days ago

Proof that beauty comes in all shapes and sizes ๐Ÿ˜ via @thedelicious