IFBB PRO Adam Thomas 🀴🏾'91

IFBB PRO Adam Thomas 🀴🏾'91

@lil_diesel91 God☝🏾 🌐IFBB PRO MENS PHYSIQUE Co-Owner | Designer @ProphetAthleticaπŸ”Ί Owner @DieselSportCo ⚑️ Jax,FL⏩DC 🍲@mealdealers : DIESEL πŸŽ₯YouTuber πŸ‘• ProphetπŸ‘‡πŸΎ

4.8K media 13.9K followers 866 followings

44    2    12 hours ago

It's not too late to get those results you deserve! Get proper coaching and guidance from a ProπŸ’ͺ🏾! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Contact me via πŸ“₯ DM or email: dieselsportco@gmail.com ( @dieselsportco )

43    0    2 days ago

Don’t forget to FLEX this Friday⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #DieselSportCo #TeamDZL @dieselsportco @prophetathletica #TeamDiesel

Advertisement

500    40    4 days ago

I ain’t to afraid to tell you that it’s a process! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #TRANSFORMATIONTUESDAY ⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- I just want my followers and ghost followers to please stop trying to be so perfect. Be proud of who you are, be proud of who you’ve become, and be excited with what your trying to be! And in order to become something GREATER in life, you must be horrible at that β€œsomething” first. - Own up to your past, reflect, and be proud of the strides you’ve made. Because honestly their is no top, their is no limit, their is no conclusion; IF your always willing to getting better that is! - LIFE is about trying to consistently develop yourself. If you ever at any point feel fully developed or fully fulfilled in life, then you’ve set your own expiration date! Keep hacking away at your goals and figure out what you can be better at! Create constant relevance. Once you’ve understood that thought process, then you’ve made the β€œTOP” become limitless! - Their is no TOP people! Stay hungry and keep pushing, and I promise you will surpass that boundary!⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #StayHungry #DieselSportCo #TeamDZL @dieselsportco @prophetathletica #TeamDiesel

91    11    6 days ago

⚑️TRY THESE FUNCTIONAL BODYBUILDING UPPER MOVEMENTS⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Coaching, Posing, Online Training, and 1-on-1 Training contact me via DM or through @dieselsportco ⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Muscle Tank by @prophetathletica β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #STFUandWRK #UpperBodyMovements #ChestDay #mensphysique #bodybuilding #aesthetics #TeamDZL #DieselSportCo #TeamDiesel @prophetathletica @dieselsportco

373    26    9 days ago

B E C O M E O B S E S S E D πŸ”Ί β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Muscle Tank by @prophetathletica β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #WRK4IT #DoWhatTheyDont #UpYourStandards @prophetathletica @dieselsportco

Advertisement

76    8    10 days ago

It’s all about presentation⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Men’s Physique Posing on NPC/IFBB stage isn’t as simple as athletes and coaches make it seem. It’s all about showing your strengths and hiding your flaws. However poses do have to be within a certain criteria of rules during presentation. Although, who is to say you can’t be creative and showcase flair during your presentation. Being the biggest and most conditioned on stage is obviously important, but how good are these attributes if you can’t showcase them appropriately. It’s extremely important to separate yourself on stage and show your best poses. Being robotic will keep you in your place and keep you stagnant in this league. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Learn how to bring β€œFLOW” to your game/presentation and get the placing you deserve! Contact me via dm or Email for Posing Sessions/Routine : @dieselsportco ⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #DieselSportCo #DieselPosing #NPC #IFBB #mensphysique #posing @dieselsportco @prophetathletica

44    1    12 days ago

β€œEverybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.” - Ronnie ColemanπŸ’ͺ🏾⚑️ - #STFUandWRK #LegDay #DieselSportCo @dieselsportco @prophetathletica

205    8    13 days ago

I think I’ll start my motivation on a Sunday⚑️πŸ’ͺ🏾... - It is technically the first day of the weekπŸ€·πŸΎβ€β™‚οΈ - #WRK4IT #DoWhatTheyDont #mensphysique #bodybuilding #ProphetWithin #STFUandWRK #TeamDiesel #ProphetAthletica #DieselSportCo #TeamDZL @dieselsportco @prophetathletica #Motivation

86    4    15 days ago

Don’t rush the process.. Take it one day at a time⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Need proper guidance? Need a tool that works? Want real results? Contact me via DM or Email, also follow @dieselsportco ⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #PushTheLimits #DoWhatTheyDont #STFUandWRK #bodybuilding #mensphysique #IFBB #NPC #DieselSportCo #TeamDiesel @dieselsportco @prophetathletica #TeamDZL

107    6    17 days ago

Rethink Off-season ⚑️ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #DoWhatTheyDont #STFUandWRK #aesthetics #bodybuilding #mensphysique #offseason #TeamDZL @dieselsportco @prophetathletica #TeamDiesel