GST Body

GST Body

@gstbody A whole body fascia conditioning system. We work smarter, not harder. Come join us for a class today!

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84    0    15 hours ago

If you lean into the discomfort, you can consciously choose to move the pain out of your body. Come in today and learn the GST way. Click the link in our bio to shop on our website for our exclusive GST Body equipment.⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy

97    0    1 day ago

Our new GST Body blocks, straps & equitment is now available on our website. Click the link in our bio to shop.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy

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76    1    3 days ago

There are likely to be many individual genes, each of small effect, that contribute to different aspects of aging. So how old is old? If you’re in pain, 30 is old. However, the younger you are when you start conditioning your fascia, the more you’ll be able to slow down the aging process. Even if you’ve already begun to see and feel the effects of age, you can still help the body restore itself to move and live pain-free for the best years of your life . . . . . #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #repost #inspiration

114    1    4 days ago

With over 20 years of study and clinical research behind it, GST Technology® is a holistic proprietary system that addresses the whole body for fitness, pain-injury rehabilitation and anti-aging. It is unlike any other product, exercise method or body therapy system out there . . . . #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy #team38 #38 #carbon38

133    8    4 days ago

Lunging into 2019 like... Join us for a class today, just click the “Book” link now! #letdothis #GSTBody #shapemagazine #fasciafitness

192    5    5 days ago

“We should own our uniqueness and be the healthiest, best version of ourselves we can be.” - @emmy #shapemagazine #gstbody

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129    4    5 days ago

Our doors are open and ready for 2019. Are you ready for the new year? Come in for a class today and get your 2019 tune up. Health is a basic requirement for a successful year! #GSTBody #2019

109    1    6 days ago

Are you in shape? Have you checked in with yourself mentally, physically and medically? There is so much that goes into your optimum health. Be sure that you are checking all your bases in order to be preforming at your best. #WellnessWednesday

70    4    18 days ago

Who has tried cupping and enjoyed the results? Comment below & tell us your experiences. We would love to hear all about it! #bodycare