GST Body

GST Body

@gstbody A whole body fascia conditioning system. We work smarter, not harder. Come join us for a class today!

343 media 2.8K followers 416 followings

27    1    4 days ago

Who else is ready for the farmers market? Los Angeles has so many weekend markets, if you haven’t been, you’re doing a disservice to yourself. They are the perfect afternoon outdoor fun, full of lovely people and local produce. Check and see if there’s one in your area! #freshfood #localproduce

79    2    6 days ago

Wanna know how to remain vital and pain free on your next flight? Check out the IG live video I did with @sophiabush yesterday & learn all the #GSTBody tips & tricks for traveling.

Advertisement

88    3    12 days ago

Happy International Women’s Day! May we break ceilings, boundaries and expectations on a daily basis. #strongertogether

64    0    18 days ago

Walking down your proper path in life will allow you to touch the present like never before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #team38 #38 #carbon38

35    0    20 days ago

A great hand cream always helps & staying hydrated is a must. But nothing hydrates your body like movement. Come in today and regain your body’s fascia flow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #team38 #38 #carbon38

Advertisement

41    1    26 days ago

Did you know that the clavicle is the only long bone in the body that lies horizontally? .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy

73    2    26 days ago

Don’t forget to book your spot for Saturday morning class. Click the “Book” button in bio now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gstbody #gstlifestyle #gstlife #connectivetissue #fascia #interstitium #physicalfitness #consciousconditioning #antiageing #physicaltherapy #movementmedicine #strengthtraining #bodyappreciation #instadaily #instafit #instafitness #fitnessgram #fitgram #behuman #yummybody #worksmarter #athleticaesthetic #fascia #fasciafitness #Interstitium #pt #physicaltherapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #team38 #38 #carbon38

25    1    27 days ago

“Travel doesn’t become an adventure until you leave yourself behind.” Marty Rubin #inspiration #travel #adventure #wanderlust #exploring #physical #mental #spiritual