Amoila Jamil Cesar

Amoila Jamil Cesar

@amoila_cesar โ–ช๏ธPacific Talent ๐ŸŽฌ โ–ช๏ธ@nba strength coach/Transformation specialist/Celeb trainer โ–ช๏ธAthlete: @musclepharm โ–ช๏ธmyexobody.com(online coaching) โ–ช๏ธUCF๐ŸŽ“ ๐Ÿ‡ญ๐Ÿ‡น๐Ÿ‡บ๐Ÿ‡ธ

477 media 36.5K followers 387 followings

1.3K    17    1 day ago

Back in the ๐Ÿงช grinding with Casanova @jeffwithey letโ€™s get it! Also every body getting on me about my shorts iโ€™m moving and didnโ€™t have any other shorts ๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‚ Anyways felt good getting some reps in with my guy! ๐Ÿ“ธ๐Ÿ“ธ @christianbondad @musclepharm

433    25    5 days ago

Aegon Targaryen @juliusrandle30 ๐Ÿ‰Heir to the Iron throne. The greatest show ever created came to an end last night ๐Ÿ™๐Ÿฟ but that doesnโ€™t stop our Monday grind!!!!! ๐Ÿ“ฝ๐Ÿ“ฝ @ajlising #offseason #gameofthrones

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1.2K    18    9 days ago

I swear i have the best job in the world! Love this time of year ๐Ÿ˜ค๐Ÿ“ธ @christianbondad

1.2K    18    11 days ago

Killa cam all summer for the killa @juliusrandle30 ๐Ÿ˜ค ๐Ÿ“ธ๐Ÿ“ธ @christianbondad

1.2K    21    12 days ago

Another day at the office with @jordanclarksons one cold killa ๐Ÿ˜ค Summer 19 X ๐Ÿ“ฝ @ajlising

2K    123    15 days ago

I have been training for 5 years now and this transformation of my brother is my biggest accomplishment @amolnis_cesar alot of you guys didnt know this but I moved my brother to California to help him lose weight and get his confidence back! We lost our mother at 54 years old due to health complications and as a trainer it destroyed me because I felt like I could have saved her. As I write this I'm trying to hold back tears because my brother has been struggling with his weight and self confidence for years! @amolnis_cesar you fucking did it and Mommy is so proud of you ๐Ÿ’“๐Ÿ’“. All those hikes, gym sessions and me forcing you to get up early and come to work with me paid off!!! You continued to stick to the plan and believed in yourself! You have made everyone proud. You went from a 300lb pug to a 246lb minpin In just 3 months losing 54lbs!!!! ๐Ÿ˜‚ I love you so much and we still got more work to do! But I need y'all to go show love please!!!! You deserve it

1K    11    18 days ago

Itโ€™s go time ๐Ÿ˜ค @bportistime ๐Ÿ“ธ @christianbondad

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1.2K    39    20 days ago

โ˜บ๏ธ i need headshots ASAP helppppp

826    16    26 days ago

NBA Off-season is here!!!! Back in the lab with my guy @nicbatum88 @hornets aka the French Connect! ๐Ÿ‡ซ๐Ÿ‡ท Bonjour @musclepharm got the ๐Ÿ ๐Ÿ“ฝ @ajlising

1.5K    21    1 month ago

Off-season 19 in full effect! My guy @nicbatum88 aka the French connect is back locked in and ready to go! Swipe left โฌ…๏ธto see a snippet of todayโ€™s training or go to my stories! Would love to know what you guys want to see more leave a comment below! ๐Ÿ“ธ @christianbondad